Getting Back Into Routines: Your August Refresh for a Smoother Season Ahead

Tips and thoughts from a professional organizer

Why Routines Matter

Routines aren’t about rigidity; they’re about creating a foundation that supports your goals, energy, and wellbeing. When you have a consistent rhythm—whether it’s morning rituals, meal planning, or designated work times—you reduce decision fatigue, increase focus, and find more moments to relax and enjoy your day.

Tips to Get Back into Routines This August

1. Start Small and Build Gradually

You don’t need to overhaul your entire schedule overnight. Pick one or two key routines—like a morning stretch or prepping lunches—and add them consistently. As they become habit, layer in more.

2. Use What You Loved About Summer

Maybe you enjoyed evening walks, fresh seasonal meals, or unplugged afternoons. Bring those elements into your routine to make the transition feel positive and personal.

3. Plan Ahead with a Visual Schedule

Write down your weekly rhythms on a calendar or planner. Seeing your plan helps hold you accountable and gives you a clear picture of your time.

4. Set Realistic Goals and Expectations

Be kind with yourself if things don’t go perfectly. Routines are tools, not rules. If a plan isn’t working, tweak it and keep going.

5. Include Time for Self-Care and Flexibility

Schedule breaks, hobbies, and moments to reset. A routine should energize you, not drain you.

Sample August Routine Reset

Morning: Wake at a consistent time + 10 minutes of journaling or movement
Midday: Prep simple meals using fresh summer produce
Afternoon: Dedicated work or focus time with short breaks
Evening: Unplug 30 minutes before bed + light reading or meditation

Final Thought

Getting back into routines in August is a chance to honor the flow of the seasons and your personal rhythm. It’s about setting yourself up for a smoother, more intentional fall—and feeling good doing it.

What’s one routine you’re looking forward to building or bringing back?

Choose Simple,

Sarah

Getting Back Into Routines